Kinesiology Period 4 Assignments
- Instructor
- Mr. Tommy V. Loera Jr. '04
- Term
- 2020-2021 School Year
- Department
- Science Department
Upcoming Assignments
No upcoming assignments.
Past Assignments
Due:
Semester 2 final (seniors only)
Please the attached google doc for instructions
Due:
Ergogenic Aids Questions
This is your assignment due next class. I will open the zoom shortly.
Be ready to go!
Be ready to go!
Due:
In one paragraph, please answer the following by 12:50pm. When it comes to a workout plan, what are three to four key items that it should have? Think of lifts exercises etc. In addition to the key items, how often should you follow your plan on a weekly basis and when can you expect to see results. Please give me a good well written paragraph by 12:50pm. This will be recorded as a class activity grade and serve as your attendance
Due:
Ergoenic AIDS
Please submit your assignment
Due:
1 RM Worksheet
Due:
1RM WORK
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Fitness during the COVID ERA
Please open the google doc for instructions. Mr. Loera will be off campus due to school business and a 2nd COVID SHOT!
I will issue a test grade for this assignment. Please read the instructions and make sure your response is will written. 30pts.
I will issue a test grade for this assignment. Please read the instructions and make sure your response is will written. 30pts.
Due:
Fitness Testing
Due:
Fitness Testing
Please open the google doc for assignment.
Due:
Does Sex or Race Affect Strength Training Results in Older Individuals
Please answer the following question on the attached google doc. This should be a page or longer with the rational provided for you answer. This is not an opinion paper. Please complete this by the end of class.
Due:
Food and Exercise
Please see the attached google doc for instructions.
Due:
Edpuzzle - Introduction to metabolism
Due:
Exercise Physiology Questions 1-10
Good morning guys, I'm in an athletic directors meeting that is probably going to run long. For class today, please read the PDF posted on Jan 15 in addition to the first PD from the text. Please answer the review questions 1-10 on pg 113 on the PDF. Please submit this assignment by the end of class. Please the assignment for the google doc to do you work.
Due:
Neuromuscular Adaptations to Resistance training webquest
Please open the google doc for instructions. This assignment is due at the end of class on 1/13/2021, 12:55pm
Due:
Muscle Atrophy and Decreased Strength Activity
Please open the google doc for the assignment instructions. This assignment is due on 12/8/21 at the end of class
Due:
Chapter 3 EX Phys assignment
Please use the google doc to complete this assignment. This is due Thursday 1/7, 8am. Late assignments will not be accepted.
Due:
Final Project: Paper Assignment Submission
If you are doing the paper for the final, please submit here.
Due:
Semester Final: Slide Presentation Submission
If you did google slides please submit your final here.
Due:
Upper extremity Lab
Please view the two attachments to complete the lab on the google doc provide. The pre lab will give you all the information you need to complete the lab. The lab is on a PDF, however you will be transferring you answer to google doc I have attached. You can also use your text book and the powerpoints on the axial skeleton to help you with this. You have all the necessary information to complete this assignment. This will be due at the end of class.
Due:
Edpuzzle - upper limb
Due:
Elbow and Forearm injuries
Directions: In four well-structured paragraphs, I want you to explain four (4) different types of injuries that can occur to the elbow and or forearm. The explanation for each injury must contain the following information: 1. Identify the injury. 2. Explain how the injury occurs. 3. Where does the injury take place in the forearm and or elbow and explain what is damaged and how it’s damaged or injured. 4. Explain the recovery process for each injury.
Each paragraph needs to be at least 8-10 sentences long and structured properly (all of you are taking English classes, so structure should not be a problem).. Material that is copy and paste will result in a zero for the assignment. You are to list all websites used to find your information for your paragraphs.
Each paragraph needs to be at least 8-10 sentences long and structured properly (all of you are taking English classes, so structure should not be a problem).. Material that is copy and paste will result in a zero for the assignment. You are to list all websites used to find your information for your paragraphs.
Due:
How many degrees can the elbow move when you are flexing and extending it? How many degrees can the elbow move when the radioulnar joint is pivoted? What are the two the interrleated joints that make up the elbow? What are the four key bones landmarks that make up the elbow joint?
Due:
Edpuzzle - Elbow Anatomy
Due:
Shoulder Injury Assignment
Now that you have reviewed the ED Puzzle on the shoulder muscles, I want you to research three injuries that can occur involving the shoulder. These can be joint injuries, muscular injuries / ligaments, etc. You need to tell me the name of the injury, how it occurs, and what is the healing / rehabilitation process. You need to provide at least a paragraph (8-10 sentences) for each. Please use a google doc and attach it for review.
Due:
Edpuzzle - Deep Muscles of the Shoulder
Due:
Shoulder Girdle Drawing diagrams
Using your books, please complete the following worksheets for the should gridle muscles. You will need to draw the muscles on the skeletions at there Origin and Insertion points. Please read the directions on each sheet.
Due:
Scapula Labeling Diagrams
Due:
Edpuzzle - Shoulder-scapula.20a
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Edpuzzle | Nerves - Neuron Structure
Due:
Edpuzzle | 4U nerves & reflexes
Due:
Nerve and Muscle Chart Assignment
Please use the book to complete the following charts. This is due at the end of class today.
Due:
Stand up straight on one leg on a flat surface with the other knee flexed slightly and not in contact with anything. Look straight ahead and attempt to maintain your balance in this position for up to 5 minutes. What do you notice happening in terms of the muscles in your lower leg? Try this again with the knee of the leg you are standing on slightly flexed. What differences do you notice?
Please explain your answer in paragraph form. Not one work answers. This is a 5 minute activity. Take note of what is happening and explain.
Due:
Edpuzzle | Spinal nerves
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Edpuzzle | Muscles
Due:
(Inactive) Edpuzzle | Naming Muscles, Muscle Movements Lecture
This assignment is currently inactive. Ask your teacher if you have any questions.
Due:
Kinesiology Chapter 2 Reading notes.
Please read pages 35-44 in your textbook and provide a 1 page summary on what you read.
This is what we covered today in the lecture and the Ed Puzzle.
This is what we covered today in the lecture and the Ed Puzzle.
Due:
Bone Coloring Diagram
Please complete the following diagram and submit. Please read the instructions on the attachment
Due:
Edpuzzle | Bone formation, healing, remodeling
Due:
Kinesiology Google slides submission
Group Leaders,
Please submit your groups presentations. I should only 5 submissions.
Please submit your groups presentations. I should only 5 submissions.
Due:
Edpuzzle | Types of Bones - In depth
Due:
Chapter 1 Key Terms
Please define the following terms on the google doc